I am vowing to get in better shape this summer. I have reached a point, where I can't take it any more. I think if I put it on here, I will be more likely to do it. You all can keep me accountable. So here we go, my summer workout plan:
Mondays: Zumba Class- I love doing Zumba. It makes me feel sexy and I have a ton of fun. It is great to be able to let loose and just have a good time. Plus, it is a great workout, burning almost 500 calories per class.
Tuesdays: Step Aerobics- I also love step aerobics. The choreography is challenging for your body and your mind. You burn about 540 per class.
Wednesday: Toss Up Day (I pick)- I will use Wednesday to do whatever workout I want. Whether that be running, going to a class, etc.
Thursday: Running or Step Aerobics- I recently have increased my mileage running, so I am anxious to continue to challenge myself.
My goals for this summer is to lose 15 lbs, at least, and to increase my lean muscle mass. Overall, I just want to be healthy and get back in shape. What are your workout plans for this summer? I would love to know!